Tuesday, November 30, 2010
In the midst of it all...
Today I ran 3 miles after not having run about 3 miles on Thanksgiving Day. In the midst of this crazy semester I've found it hard to be consistent in my exercising. I'm looking forward to next semester and break where I can actually work out every day cause I won't be struggling to just stay awake. So...6 miles running for me :)
Monday, November 29, 2010
Wednesday, November 24, 2010
Tuesday, November 23, 2010
Monday, November 22, 2010
Determination
Today I ran 3 miles on the treadmill. It was Monday and I was tired and I didn't do much running last week. I ran a warm up mile and then decided I had time to run 2 miles at 7:30 min pace. I was really tired after the first, but I told myself "You set this goal, accomplish it, you can do it!" I had to repeat that over and over...I had to be determined. Somewhere in the last two years I feel like I have lost my determination in some areas of my life and maybe I was an overly determined person, I don't know. What I do know is that running in a way gives me the confidence that I still have determination and I CAN be determined about other things in my life. So I run for determination--in my spiritual life, in my job, in my schooling, in my actions, in my life.
Day One - The Hardest Day
I fast walked for 16 minutes until my shins gave out. So add 1 mile walking! :D One day down and a lifetime to go, one day at a time!
Saturday, November 20, 2010
Saturday wake up run
Well I got up this morning and decided in order to be productive today I needed to run. Also I knew it would help motivate Zach to go to the gym :p lol So I ran and biked a bit, which I haven't done for about three days I think. I was going to get into a habit, but failed to. Thanks for posting dad :) I am excited to run with you when I am home too. During Christmas maybe we can go on another snowy run like we did last year :) I definitely agree with you about running helps you pray like you are suppose to. It helps me too! If I am physically out of shape then I fall spiritually out of shape too :/ hmm...I will have to work on that one. Well off to start the homework.
Add: 2 miles running and 2 miles biking
Add: 2 miles running and 2 miles biking
Friday, November 19, 2010
Elk Hunting and Dark Running
Well two weeks ago I shot a spike elk. Due to our handy dandy mechanical tools we hauled up the hill and then up a tree and placed it straight into the pickup bed. The following week I scouted and spotted while the rest of the party looked for elk. It was a great day on Friday since the snow had made for excellent tracking. However the next two days were rain filled. During this time the light has been sleeping when I woke up to run because of the time change. Running in the dark is very familiar to me and sometimes I wonder if I really don't enjoy it more that way. Pacing seems to be less of a concern and praying is easier without visual distractions. This morning the stars shown brightly as I left the house and just a hint of light was creeping over the horizon when I returned. When I run I am discovering that I am better about remembering to pray as I should. Thank you Lord for my dark running times.
Add: 13 miles running; 10 miles hiking.
Add: 13 miles running; 10 miles hiking.
Its been awhile...
So, sorry it has been so long since I updated our mileage. Noel, your the only one that has been on here so, I guess thanks for continuing to post. I wish I could remember what I ran, but I can't remember all of it, thus I shall just guess and probably underestimate. I think in the last three weeks about 20 miles of running. I'm really looking forward to running at home!
Monday, November 15, 2010
Monday, November 8, 2010
New start
This is my new week...starting fresh for awhile. My roommates and I are going on a sweets diet, so no sweets for awhile. We didn't set a time, but maybe until Thanksgiving. I also want to be disciplined and run or exercise everyday. I ran this morning before my workout class.
Add: 2 miles running
Add: 2 miles running
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