Add: 2 miles

March 14-18

This week I ran Mon-Wed...those are the days I set up weights for the athletes so by 6:45 I have my run in for the day, which I love. I don't like getting up so early but starting my day with a run is glorious. However, I cant seem to get my running in the last 2 days of my week or on the weekends :( I need to fix this.

Add: 5.5 miles running

Been A While

Adding mileage here from a multiple of places - most indoors. I seem to have lost some motivation to run in the weather which has been very wet and windy in Eastern Oregon. However, I still do my praying on the treadmill.

Running: 18 miles
Eliptical: 2 miles
Swimming: .25 miles

Looking forward to seeing my girls this week and maybe doing some distance together. Wonder how far we are on our trek?

Another incentive?

So I haven't been posting my mileage, but I have been recording it. In the last two weeks I've totaled about 20 miles running. A little interval work, a little slower long distance. It feels good. However, I would much rather be running outside in the summer morning air in Eastern Oregon than on a treadmill in a stuffy gym. Summer is coming I suppose....taking too long. And...I'm now engaged so I got to get ready for my big day! Another incentive to getting toned and in shape :)

March 8

Add: 1 mile running and 3 miles biking

March 7

Add: 3 miles biking

March 2

Add: 4 miles biking