Well this morning I didn't have my fitness and conditioning class at 8, but we were told by Monday to email her a workout we did. I only have the class twice a week, but I am learning how to use equipment in the gym and lots of new exercises to work different muscles! I love it! Anyway so I went to the gym at 8 this morning and ran and did some weight lifting. This afternoon I had an email for this blog and got really excited. I am so glad we are doing this together. I can't wait to be done with volleyball so I can run on a regular basis and add to our goal! Don't forget to add your miles everyone! Love you all!
Add: 2 miles running
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