The weather has been cool lately and the holidays have provided some quality moments for logging mileage. I ran three days while at Tricities with Noel & Karissa. Check their posts for details. Other solo runs have been in very cold weather. Upon completion of one particular run Duke and I looked like we had white frost parka collars. I addition to running outside I ran inside the gym a couple days and lifted weights. Getting up to exercise at 6:00 reminded me of good times in the past but gym miles are tedious.
Add: 33 miles
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