1 Week of Sickness

Well, after being sick for about 1 week and doing no form of exercise at all, aside from getting out of bed and setting up weights for work, I was going crazy. This morning I ran for the first time and did 3 miles. Surprisingly, I wasn't really tired at all! I'm hoping to run every day this week. Madi and I have decided to change our half marathon to January so we have more time to train. So for now, I will just be doing more base training.

Also, I have decided to do a body detox for the week. My friend Maria told me about it and suggested that I try it. There are five rules 1)no alcohol 2)no caffeine 3)no added sugar 4)no animal products 5)no gluten. The detox is meant to cleanse out your colon and I'm hoping it will maybe provide a solution to the gurgling of my stomach all the time. So basically its a lot of fruits, vegetables, beans, 100% juice, and mission corn chips for one week. Also you are supposed to drink a ton of water. I'll let you know if it actually works.