To Andrew I will some of my Gumption. Karissa already has my sweat glands. Friday 2.5 on the treadmill. Saturday swam 625 meters at the pool and took my first run on an elliptical covering 5 mi but burning the calves so much that I've been sore this week. Ran 2.1 on the treadmill today. Sure like the new background on STRIDES!!