Hey, I'm back! I officially SUCK at posting...and keeping consistent track of when I do workout. During the spring semester, I was really good for the first two months of working out 3 or 4 days a week, on the elliptical, for 30-40 minutes. I have no idea how many miles that was, so I won't add anything. Then clinicals started, and life ran away and left me in the dust. :) Now that life's settled down a little more, I'm getting back into a pattern. Karissa and I are starting the Couch to 5k program. She's a great encouragement and I like listening to her talk instead of my lungs! lol. So far, we've done day 1 and 2, and it's a total of 2.5 (?) miles. We go around Athena and alternate jogging and walking, according to the program. It will gradually increase in time and intensity, so that by the end of nine weeks, (3 days a week), I'll be running 3 miles. I'm really excited to have a partner and to get back into running regularly.
Anyway, I'll start posting more regularly now. :)
Running/Walking: 2.5 miles
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