Well I can say that after a month off from running I am a wreck...I have never had such a hard time getting back in shape :( I don't know why things are so hard. It is very disappointing and soon I will be moving to LaGrande for work and I worry about having a regular running schedule over there, not to mention Zach and I cannot run together anymore. I can't really say how far we ran the week he was here, so I will just record today's running and not all I have done since being home for the summer, sorry! I wish I could run long miles and I am jealous of those that can. I want to just run and run and be able to pray, but its hard for me to pray if I am not running on a treadmill...why? I don't really know, I always get more tired running outside and focus on running harder or the ground so I don't biff it. Anyway, today dad and I rode out the flat on our bikes, than ran then rode back and around town.
Add: 1 mile running and 3 miles biking
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