Friday I woke at 5:30ish and went down to run on the treadmill. I choose to do intervals since my run the day before was a tempo run. The intervals were between 6 and 8 mph for the middle mile and 5.5 and 7.5 for the two half miles warm up/cool down sections (2.4 mi). I held up pretty good but running in the house always makes me sweat like crazy. Saturday and Sunday I hiked a lot during buck hunting - I estimated about 4 miles a day conservatively. Tagged my deer, a forked horn, Sunday about 10:00. Lousy shooting but got the job done. Ran again this morning at 5:20. The moon was a beautiful crescent and the outline of it could be seem forming an illumination around the whole globe of the moon. Made me very conscience of God. Ran 2 miles in town.
Add: 4.4 mi running & 8 mi hiking
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Praise the Lord for a deer! Hope to eat some when I come home :) Wish I could come home this weekend but I have work and an Christian education conference even though I have a three day weekend from classes :(
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